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第十一章 CHAPTER ELEVEN
WELL THEN, all those practicing this path should initially train for a month’s time by gazing at the sun during the daytime, the moon at night, and candles or crystals during other times. This will serve to stabilize the key point of the gateways. Concerning this, there is the condition that gazing close to the sun causes heat to increase in the eyes, which the coolness of moonlight can remedy. Hence, avoiding harming the gateway of the organs is a key point. Concerning whatever support is used, it is always important to be careful with your eyes by not focusing directly upon the objects. When clear-light appearances are barely apparent, the directions for gazing are to the west in the morning and to the east in the evening. One should gaze through windows, muslin cloth, and so forth to be able to have a clear pathway to the sky. It is an important point to maintain this training constantly. Gazing at the light of the sun and moon for extended periods of time can drain the light of the eyes, causing impaired vision. All efforts in practice that involve hoping that clear-light appearances will arise or fearing that they won’t must be abandoned. If one squints the eyes and simply relaxes by gazing naturally: even if nothing is seen at first, have no doubt that gradually [the appearances] will come to be more lucid. Without being deluded concerning these key points, one must be continuously diligent in practice.
那么，所有修此道者，起初应训练一个月：白昼看日，夜间看月，其他时候看烛光或水晶。这将稳固门户要点。对此，靠近日光凝视，会令眼中热量增长，月光的清凉可以对治。因此，避免损害诸根门户，是关键。无论使用哪种所依，始终爱护双眼、不直接专注于对象，都很重要。当明光显现仅微弱可见时，凝视方向是早晨向西、傍晚向东。应透过窗户、薄棉布等，获得通向天空的清晰视线。持续保持此训练，是重要要点。长时间凝视日月之光，会耗损眼光，导致视力受损。修持中，一切希望明光显现生起、害怕其不生的用力，都必须舍弃。若微眯眼，自然凝视而单纯放松，即使起初什么也看不见，也无须怀疑：〔显现〕将逐渐更加清楚。不误解这些要点，持续精勤修持。
Some claim that, at this stage of the practice, there is danger of losing one’s eyesight. If that were the case, why didn’t the vidyādharas and accomplished masters of the past who entered this path of the supreme rainbow-body transference—the path all buddhas have entered and through which they have achieved liberation—not go blind? If eyes do not go blind after spending an entire lifetime wide open viewing the spectacle of countless objective appearances, why would they go blind after squinting for a relatively short period of time?
有些人声称，在此阶段有失明危险。若真如此，往昔进入最胜虹身迁转之道——一切诸佛曾进入并由之解脱的道路——的持明与成就上师，为何未曾失明？若一生睁眼观看无数客观显现的景象，也不失明，为何较短时间微眯双眼反会失明？
Know that these are obviously the words of māras meant to deceive practitioners. It is also possible that some will claim that this path is meant only for those who have forsaken ordinary life and is not meant for others. Once worldly life has been renounced and ordination has been taken, in actuality all worldly phenomena are to be abandoned. It is rare to find such a practitioner. No matter who the person is or where that person may be practicing: if he or she practices with the resolve to never to be separate from a sublime spiritual guide, there is no doubt of that persons imminent liberation.
应知，这显然是魔为欺骗修行者而说的话。也有人可能声称，此道仅适合舍弃世俗生活者，不适合其他人。舍俗出家之后，实际上应该舍弃一切世间法，而这样的修行者实属罕见。无论何人、在何处修行，只要以绝不离开殊胜善知识的决心修持，此人即将获得解脱，无有疑惑。
Some claim that it is untimely to meditate upon tögal if liberation is not achieved through trekchö. If liberation were achieved by means of trekchö, why would it be necessary to rely upon another path? Since very few practitioners can achieve liberation through the slower path of trekchö, it is a crucial point to know that—if one relies upon the profound and swift path of tögal—liberation will not be far away. That is why this path is unsurpassed. Some also claim that, since there are so many hindrances and deviations in tögal, the odds against accomplishing it are abundant. No matter which path you rely upon: if there is no relationship with a fully qualified spiritual teacher, it is not possible for that path to be without deviations and obstacles. This must be known by examining one’s own intelligence.
有人声称，未由彻却解脱之前修顿超，不合时宜。如果已由彻却解脱，又何须依赖另一条道？由于极少修行者能由较慢的彻却之道解脱，应知，若依甚深迅速的顿超之道，解脱便不遥远。这是关键，也是此道无上之所以然。有人又声称，顿超障碍歧途甚多，故难以成办。无论依哪条道，若不与具足资格的善知识建立关系，就不可能没有偏差障碍。应以自己的智慧审察而知。
These days, since practitioners of the Great Perfection doctrine are faint-hearted, many of them will even attempt to revile and criticize this [path of tögal]. That is an indication of having no connection to this vehicle for countless eons of time. Still others who are contaminated by the forces of māras and rudras will be even farther removed from the pure path. Some who have lost their freedom may come under the influence of others or isolate themselves from this path. All those who engage in this path must commit their hearts and minds to it completely; and without ever being influenced by anyone, they must cherish these instructions by knowing how crucial and extremely sacred they are.
如今，大圆满教法的修行者心力怯弱，许多人甚至试图辱骂、批评〔顿超之道〕。这是无数劫以来未与此乘结缘的征兆。另有受魔与鲁扎势力污染者，将更远离清净之道。有些失去自主者，可能受他人影响，或让自己与此道隔绝。凡入此道者，须全心全意投入，绝不受任何人影响，并了知这些教授极其重要、极其神圣而珍重守持。
This completes the eleventh chapter on dispelling the obstructing forces that cause one to feel remorse about entering this path.
遣除使人后悔入此道之障碍势力的第十一章结束。
Sealed in secrecy!
秘密封印！